We indulged in Great Grandma Rau's Snack Buns (think ham & swiss cheese on a bun with a melted butter/mustard/onion/poppyseed mixture) for supper tonight so we had a few extra calories to burn off before bedtime. Enter: exercise ball - or as Colin knows it, BIG round, green ball. The kid will not sit still if any type of ball is within sight.
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| First you have to stretch... |
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| Then bend down & work your arm muscles. |
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| When the ball is out of reach, you must prepare to run for it. |
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| Lastly, it's time to bounce... |
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| & bounce! |
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